Thursday, May 24, 2012

Berry Smoothie

Today the sun was beating in the windows and I was out of popsicles in the freezer.  I scanned the fridge and freezer for ideas of ways to quench my craving for something cold and refreshing. Suddenly, I remembered that I had a smoothie machine that my mom gave me back in college that I used to use for a plethora of alcoholic delights!  I am more of a milk-based smoothie fan versus the citrus, juice flavored variety.  I think its because I usually would rather opt for ice cream anyway.  Milk-based smoothies are usually pretty high in calories, but this one is a much healthier version.

I know this isn't the most appetizing picture in the world, but the taste will make up for it.

Here is what I threw in:
3/4 cup of frozen blueberries
handful of strawberries
1/2 cup of almond milk
2 tablespoons of Greek nonfat yogurt
5 ice cubes
1 packet of splenda

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